Kale is considered as one of the world’s most nutritious foods. For people like me who are big-time snack-ers, kale chips would be a great way to incorporate more nutrition into our diet.
This recipe is super quick and easy.
All you need is kale, salt, pepper, garlic, a few drops of oil, and 3-4 mins in a microwave.
Ingredients:
Serves: 1
Cook Time: 5 mins
Chopped Kale – 2 handfuls
Oil – 3-4 drops
Salt – as per taste
Garlic powder – a pinch or two
Pepper – as per taste
Step 1: Grab 2 handfuls of washed and chopped kale. Make sure to get rid of the stems.
Step 2: Microwave for a minute to get rid of all the water.
Step 3: Now sprinkle some salt, garlic powder, pepper and a few drops of oil. Mix well. Microwave on high for about 3 minutes or until nice and crisp.
Enjoy as finger food, during a movie, or as an all-day snack.
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