Broccoli thoran is an easy, delicious & healthy way to get your greens in. So that’s we had for lunch today.
Ingredients:
Broccoli – 1 head (roughly chopped )
Onion – 1/2
Green chilli – 3
Garlic powder – 1 tbsp
Coconut flakes – 3 tbsp
Pepper – 1 tsp
Turmeric – 1/4 tsp
Salt – as needed
Step 1: Into a processor, add the broccoli, onions and green chilli. Chop, chop!
Step 2: Take a pan, heat some oil, add mustard seeds. Then add in the stuff from the processor. Broccoli has water from when it was washed and all that water should be more than enough to cook it through.
Step 3: After about 5 mins, mix in garlic powder, turmeric, salt, pepper and coconut. Cook for another 5 mins. Done!
Enjoy with rice and any curry of your liking! 🙂
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